… The ultimate intention of this group is to support you in having your highest and best pregnancy and childbirth experience. By coming together with other pregnant women, you will reawaken deep seated knowledge that you know to be true about you and your pregnancy.  You will be reminded of the tools that you already possess that will support you throughout pregnancy, throughout labor and childbirth. Welcome and Thank you for joining!  

We are a group of open hearted non-dogmatic people that love feeling good and being the best we can be one moment at a time.               

This group is dedicated to moms-to-be and moms who understand the benefits of exercise during pregnancy and postpartum, who would like to meet other like-minded mommies! We will have amazing and relaxing Prenatal Yoga and Fitness Classes, Postpartum Stroller Fitness Classes and Mommy & Me postpartum exercise classes. Prenatal Fitness classes combine walking, yoga, and some resistance bands.  We will also have weekly prenatal yoga classes.   Stroller fitness/mommy and me classes combine walking w …